Well I completed the London marathon again, thats 3 in the year and now I am done with running! Now back to cycling – I plan on doing a cycle from London to Barcelona over the summer, taking a casual 2 weeks down there and then a ferry to Ibiza. Should be a fun trip of about 900 miles and a great life achievement if I manage it.

Anyway, thank you to my friends and family for donating to the charity I ran for: Norwood.

I just missed my 4 hour target by 6 minutes but am very pleased with the personal best.