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Beetroot Salad

Beetroot Salad

Health Benefits Chop the following finely and mix together for a beautiful and healthy beetroot salad. Beetroot Garlic Onions Coriander They say that foods with the colour red are meant to be good for all things blood related. A study has shown that beets lower the chance of heart disease and strokes (along with broccoli, and spinach). Garlic is also supposed to reduce cholesterol, and it is also very tasty – even if it does leave you stinking for hours afterwards. It is…

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