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Reboot With Joe Cross: Fat, Sick and Nearly Dead

Reboot With Joe Cross: Fat, Sick and Nearly Dead

Possibly the most inspiring movie I have ever seen in my life, featuring one of the most inspiring people, Joe Cross: At 41, Joe was massively overweight, he was sick with an auto-immune disease which caused rashes all over his body. Joe was taking a range of tablets daily just to keep his issues under control, including prednisone. He believed that he was nearly dead and would be if he continued his lifestyle. Having tried many different ways to sort…

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Staying Motivated with your Goals

Staying Motivated with your Goals

Ever had a problem sticking to your goals? Whether it be eating more healthily, stopping smoking or drinking? Perhaps a resolution to complete a side project outside of work that you “haven’t got round to yet”. In society today obesity has been and is continuing to grow beyond belief. People all over the world are having direct health issues because of it. On the back of one’s obesity, the families and friends are less inspired and the issue can even…

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